Get some Vit D whilst the sun is out…..
Spring has finally arrived and we have been blessed with some terrific weather. This has been a welcomed arrival for us Victorians in lockdown, to…
Category: Health Tips
Easing back into Fitness Tips…
Dr Matthew Franz, Osteopath at City Osteopathy Often when there is a change in environment, exercise is one component that gets modified and people…
Anti inflammatories and COVID – 19. Be careful. Do your research.
We have read over the last two days some research and some caution coming out of France regards taking NSAIDS (Anti Inflammatories) like Voltaren, and…
Read More Anti inflammatories and COVID – 19. Be careful. Do your research.
Before Going to a Back Pain Clinic in Melbourne, Here are Natural Remedies You Can Do At Home
Chronic back pain hurts your quality of life. Despite multiple treatment solutions, you still suffer from nagging pain. Before you visit a back-pain specialist for…
Three Self-Care Tips for Neck Pain Melbourne
The causes of neck pain are multifactorial. According to neck specialists, they may range from poor posture, depression and injuries, neck strain among others. Unresolved…
The Top 5 Quick and Effective Migraine Treatments in Melbourne
Headaches and migraine attacks are debilitating neurological conditions that can severely reduce the quality of life of their sufferers. They can come as mild, uncomfortable…
Read More The Top 5 Quick and Effective Migraine Treatments in Melbourne