The Common Treatments Provided by Osteopaths in Melbourne

Close up of female patient receiving osteopathic neck treatment, image by city osteopathy

The main goal of osteopaths is to improve the health of patients through manual or hands-on treatment. As osteopathy is based on the belief system that all organ systems of the body work synergistically, an issue in one system such as the musculoskeletal system can affect the functioning of other body organ systems, too. With this in mind, osteopathy is perceived as a holistic approach to achieving overall health and wellness.

Osteopathic manipulative treatment is made up of a system of treatment modalities and therapeutic management that are all geared towards the alleviation of pain,  restoration of vital bodily functions, and the promotion of wellbeing.


During a visit to an osteopath in Melbourne CBD, here are common treatments that patients encounter:


  • Initial Consultation


Osteopaths will ask questions pertaining to your major complaint. During the interview, the patient will be asked about their medical history, family history, and other information that will help osteopaths arrive at an accurate diagnosis and treatment plan.

It is also during initial consultation that osteopaths perform careful examination of muscles and joints. Diagnostic exams may also be ordered to support a proper diagnosis and treatment plan. Referrals will be made if and when the condition is beyond the scope of osteopathic medicine.


  • Disciplines of Osteopathy


Osteopathic treatments can consist of some of the following disciplines:

  • Fascial release refers to treatment that aims to restore both mobility and motility of membranes and connective tissues.
  • Soft tissue mobilisation that aims to reduce muscle and soft tissue tension, improve fluid dispersion and increase flexibility
  • Osteo-articular adjustments refers to the methodical manual technique which aims to reduce the strain upon an articular functional unit.
  • Stretching of articulations and soft tissues


If you want to learn more about these osteopathic treatment disciplines or if you wish to schedule an appointment with us, call us now on 03 9663 5450 today.

The Most Common Services Offered by Osteopaths in Melbourne

image of a Woman having chiropractic back adjustment

Osteopathy treatments are strategically designed to help the body achieve balance and help it achieve its full potential. Joint and muscle mobility are essential to improving one’s flexibility, agility, and strength. The presence of pain in joints and muscles slows down progress and harms overall functionality.

If you desire to lead a healthier life without restrictions, it’s best to address these aches and pains with the help of the best osteopath North Melbourne has to offer.


What happens at a routine visit at an osteopathy clinic at Melbourne CBD?

A preliminary assessment will be conducted by a registered osteopath before any treatment is recommended. An osteopath looks at the bigger picture; assess general body condition, mobility as well as investigate probable causes that lead to the development of symptoms.

After thorough assessment and observation, a skilled osteopath will determine the root cause of any discomfort, pain, and restrictions. Once a diagnosis has been made, a North Melbourne osteopath will then formulate a manual therapy treatment or a combination of several osteopathic treatments to promote permanent relief for patients.


Here are some of the common treatments that are provided to patients at an osteopathy clinic in North Melbourne:

  • Hands-on osteopathy treatments including stretching, mobilization exercises, massage, and manual manipulation.
  • Dry needling therapy that introduces needles on trigger points to provide relief from muscle pain and stiffness.
  • IASTM or Instrument Assisted Soft Tissue Mobilisation is a common osteopathic treatment that addresses myofascial restrictions. This therapy was crafted to enhance mobilization. With the help of specialty instruments, IASTM delivers relief to scar tissue formation and myofascial adhesions.
  • Myofascial release is a hands on manipulative technique that involves the application of pressure on restrictions found in myofascial connective tissues. The goal is to restore optimum mobility and alleviate pain and discomfort.


If you show symptoms and are looking for osteopathic treatments, book an appointment by calling 03 9663 5450 today.

How the Best Osteopath in Melbourne Treat Shoulder Pain and Injuries?

image of a Man having chiropractic back adjustment

Shoulder pain is typically ignored until the pain and discomfort becomes unbearable. We tend to forget to listen to our bodies and end up with injuries that can permanently affect the quality of our lives.

In the case of shoulder pain, bodily abuse combined with wear and tear can result in pain and decrease the range of motion, which limits the ability to achieve our full potential.

In this article, we will discuss some of the common causes of shoulder pain and how a visit to a reputable osteopathy clinic in Melbourne Victoria can treat this condition and prevent future injuries altogether.


What causes shoulder pain and injuries?


  • Muscle weakness due to lack of mobility and exercise
  • Placing excessive levels of stress on tendons
  • Mistakes on techniques leading to muscle misuse in workout and sporting activities
  • Lax shoulder joint capsule
  • Wrong posture and sleeping position
  • Repetitive movements that involve overhead positions


When should you see an osteopath?

Common shoulder injuries can be characterised by a sharp or shooting pain, or duller pain in and around the shoulder joint. There are also reports of dull pain felt between the tip of the shoulders and neck region and can even refer down into the arm.

The pain and discomfort are typically felt when shoulders are lifted up or in most arm movements. Shoulder pain and injuries when left untreated may result in a feeling of numbness or a tingling sensation down along the arms and hands.

How can osteopathy help individuals who suffer from shoulder pain and injuries?

The most common shoulder injuries are those inflicted on the rotator cuff due to damage of shoulder muscle tendons. Frozen shoulder and impingement syndrome are also common conditions treated at osteopathy clinics in Melbourne.

For these shoulder injuries, osteopaths will provide manual manipulation of shoulder joints, surrounding soft tissues, shoulder blade, upper back and neck. Mobilisation and articulation techniques are also employed to loosen up soft tissues which in turn alleviates shoulder pain and stiffness.

The osteopathic treatment created for individuals with shoulder pain and injuries is geared towards pain relief, enhancing the range of motion, and improving the overall functionality of the shoulder region.


Call us at 03 9663 5450 to book an appointment so you can get relief from shoulder pain and injuries fast!

The Healing Power of Osteopathy for Back Pain

Image of a Male Doctor and patient suffering from back pain during medical exam

Acute and chronic back pain are the most common complaints of people who visit osteopathy clinics near them. We used to associate relief from pain and discomfort to painkillers; medications that deliver fast results. Although sometimes potent and effective, painkillers may also be harmful over time. Dependency issues and impaired organ system functioning; such as of the liver and kidneys are possible outcomes of such pain management practices.

What is an osteopath good for?

So how can we experience pain relief and enhanced comfort levels when we experience back pain? The field of osteopathy aims to provide effective solutions for back pain through its unique system of osteopathic manipulative therapy (OMT).

One of the unique elements of osteopathy as an alternative medicine field is that it aims to treat the entire human body as opposed to symptoms and illness management. The primary focus of osteopathy is management and treatment of the musculoskeletal system in order to achieve optimum health and wellness.

What types of back-pain related conditions are treated at an osteopathy clinic?

The causes of back pain differs from person to person. According to osteopathy clinics that look after patients with back pain as the primary complaint, the most common reasons why acute and chronic back pain occur are due to the following:

  • Injury or accident
  • Improper posture
  • Sitting for an extended period of time
  • Repeated stress injury
  • Strenuous physical activities
  • Existing medical conditions
  • Emotional stress
  • Muscle strain


Patients often seek the help of an osteopathic doctor when the pain becomes unbearable. After careful examination and observation, an osteopath will prescribe a treatment that is aimed to alleviate the pain, restore balance, improve posture and induce the body’s natural healing abilities.

The most common osteopathic treatment strategies include the following:

  • The use of traction to reduce strain and pressure on the discs and nerves along the back region. Traction usually provides a sensation of relief especially in the back muscles.
  • Osteopathic manipulative treatment includes body massage techniques that are meant to adjust the spinal tissues. The hands are the only tools used and certain levels of pressure are used on the back muscles and joints.
  • Counter-force techniques aim to release pressure that have accumulated within muscles and joints over time. Patients are required to actively participate during treatment by moving certain muscles against the force applied.

There are other osteopathic treatment practices for back pain, and implementation will depend on your individual circumstances and other factors. If you want to schedule an appointment with us, just give us a call on 03 9663 5450 today.

What Services Does the Best Osteopath in Melbourne Offer?

Image of a young woman with back pain sitting on the bed at home

Osteopathy is a hands-on diagnosis and treatment offered to patients that suffer from musculoskeletal disorders. It is a complementary medicine subspecialty that aims to treat the musculoskeletal system, which will also have the effect of influencing other organ systems, too. It explains the relationship across all organs with the purpose of enhancing one’s health and wellness as well as prevent diseases and injuries in patients.


Osteopathic Manipulation Therapy

Osteopaths in Melbourne CBD primarily makes use of osteopathic manipulation therapy or OMT in the assessment, diagnosis, and treatment of disorders. This unique approach of osteopathy was designed to restore optimal functioning as well as improve health and wellness with the use of hand manipulation techniques.

During an OMT session, manual pressure and/force is applied to affected regions. Through the application of manipulative therapy techniques, problems that arise from the spinal column are identified as well as organ systems that are related to it.


The most common complaints of patients who visit the best osteopaths in Melbourne are as follows:

  • Sports-related injuries
  • Neck pain
  • Low back pain
  • Recurring stress injuries
  • Headaches and migraine attacks


Let’s focus on the most common concern of patients visiting an osteopath clinic:

  • Arthritis
  • Neck and back pain
  • Tennis and golfer’s elbow
  • Sciatica pain
  • Headache and migraine attacks
  • Sports-related injuries
  • Vertigo
  • Postural problems


The Different Types of Osteopathic Manipulation Treatments

Osteopathic doctors make use of the following hands-on technique in the diagnoses and treatment of conditions:

  • Counterstrain technique
  • Manipulation or thrust type technique
  • Muscle energy technique
  • Soft tissue technique


If you wish to gain in-depth knowledge about the osteopathic manipulation therapies mentioned above, set an appointment with us today. You may reach us on 03 9663 5450.

The Top 3 Reasons to Visit the Best Osteopath Clinic in Melbourne

image of a Digital composite of highlighted spine of woman with back pain at home

Osteopathy is steadily gaining traction in Melbourne. This healthcare discipline aims to treat pain and discomfort of the musculoskeletal system and how it can affect other distal issues like our organ systems. These include the nervous system, lymphatic system and circulatory system.


Although osteopathy is a common complementary healthcare modality for back pain, the scope of practice of the best osteopaths extend to diagnosis and if relevant, treatment of other musculoskeletal conditions such as migraines, abdominal pain, pelvic pain, and chest wall pain among many others.


Major principles of osteopathy


The best osteopathy doctor in Melbourne will tell you that utilising osteopathy in improving general health and wellness, and reducing pain, is an absolute must. Instead of visiting a chiropractor or a physiotherapist, a consultation with an osteopath in Melbourne may be more beneficial for the following reasons:


  • One of the main principles behind osteopathy is that the human body’s anatomical structures and physiological functions are connected and interrelated. In order for the body to function optimally, vital organ systems such as the neurological, musculoskeletal, circulatory, and visceral structures are closely integrated at all times.
  • The primary aim of osteopathic physicians is to improve a patient’s overall health and wellbeing through Osteopathic Manual Manipulation or OMM.
  • The most common concerns addressed by osteopathic physicians are as follows:
    • Musculoskeletal pain and dysfunction along the spinal region, upper and lower extremities, pelvic region and thoracic region.
    • There are also adults who seek consultation from osteopathic doctors due to frequent headaches and migraine attacks.


If you wish to book an appointment at our Melbourne clinic, you may reach us

on 03 9663 5450 today.