Understanding pain and the role of Osteopathy
Understanding pain science has been instrumental to the way we practise Osteopathy. It has continued to structure the way we look at patients who come…
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Matt Cooper is Osteopath Australia President. What has he been up to?
People often ask what I’ve been up to outside the clinic… and the short answer is: quite a bit! The longer answer is that I’m…
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Rohan & crew take on the Gold Coast Marathon
During winter, our resident running Osteopath and running coach Rohan Armstrong took his team of athletes to the GC marathon. A welcome break from Melbourne’s…
Osteopathy and Cortisol: Supporting Your Health
Cortisol is often described as the body’s “stress hormone.” While it has a bad reputation, it is vital for survival. Cortisol helps us wake in…
Vitamin D Deficiency
Spring & Vitamin D Deficiency: Why It Matters and How to Boost Your Levels As the days finally start to get longer and the chill…
Osteoporosis and Osteopenia
Osteoporosis, osteopenia and osteoarthritis? We have peak bone mass roughly around the age of 25, and from that time on, we slowly lose some bone…