At City Osteopathy, the independent pilates instructors offer one-on-one and one:two personalised, rehabilitative classes with our experienced, motivated and caring instructors. The clinical Pilates classes are personalised with great care and attention to detail to ensure your needs are met.
We are proud of our experienced independent instructors who will offer you personalised rehabilitative clinical Pilates in individual or classes no larger than two people.
Osteopathy and Pilates in the clinical setting go hand in hand and City Osteopathy in Melbourne can provide you with the utmost in treatment and care with professionally tailored programs.
Email us on firstname.lastname@example.org for any further information you may require.
Pilates is practical. Pilates strengthens. Pilates aligns. Pilates enlivens. Pilates heals. Pilates inspires. Pilates changes lives.
More than just exercise, Pilates is a comprehensive form of assessment, diagnosis, and treatment that is specifically tailored to your needs and condition through a series of specific exercises for physical conditioning developed by Joseph Pilates in the early 1900s.
‘PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS’ Joseph Pilates wanted us to be propelled forward to becoming responsible and in control of our bodies and health. He sought to enlighten, invigorate, and empower us.
“Joseph Pilates’ original idea to help achieve ‘whole body health, whole body commitment’ was balanced life planning- including exercise, fresh air, plenty of sunshine, good hygiene, plenty of sleep and a balance between work, recreation and relaxation. I have learned that relaxation might be the single most important practice we can incorporate for our health in today’s modern world.”