7 negative side effects of coffee!
This is a very topical subject. How many Austalians drink a daily coffee, or more!? Coffee has some health benefits, but also some negative effects.…
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3 day working week provides best cognitive function according to a Melbourne Uni study.
Researchers have backed the popular belief that working less could be better for your brain. New research from the University of Melbourne has found working…
Read More 3 day working week provides best cognitive function according to a Melbourne Uni study.
Back pain an indicator of increased chance of early death, Australian study finds
A team of Australian researchers examined the health and death records of thousands of older sets of twins in Denmark. They found those who reported…
Read More Back pain an indicator of increased chance of early death, Australian study finds
Can artificial sweeteners in soft drink contribute to dementia and stroke risk?
Consuming a can a day of low- or no-sugar soft drink is associated with a much higher risk of having a stroke or developing dementia,…
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8 tips to reduce low back, neck pain and DVT whilst flying.
1. Drink lots of water before and during your flight and consider adding an electrolyte tablet. You will feel less jetlagged and less dehydrated post…
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4 exercises you can do at home to increase your core strength. Watch the videos, they are easy, and they work
Four great videos to improve your core. Go on, give them a go! Brought to you by City Osteopathy and our large team of Melbourne…