Consuming a can a day of low- or no-sugar soft drink is associated with a much higher risk of having a stroke or developing dementia,…
Read More Can artificial sweeteners in soft drink contribute to dementia and stroke risk?
1. Drink lots of water before and during your flight and consider adding an electrolyte tablet. You will feel less jetlagged and less dehydrated post…
Read More 8 tips to reduce low back, neck pain and DVT whilst flying.
Four great videos to improve your core. Go on, give them a go! Brought to you by City Osteopathy and our large team of Melbourne…
Vitamin D supplements may help reduce people’s risk of developing acute respiratory infections, particularly among those with vitamin D deficiency, suggests a new meta-analysis…
Read More Vit D may help prevent acute respiratory infections?
Dr Sonia Wainberg came across this incredible article. At the forefront of current research, its now been shown that stimulating the vagus nerve inhibits the…
Read More WOW! Stimulating vagus nerve reduces inflammation in Rheumatoid Arthritis…..
A recent article in the Journal of American medicine assessing complementary approaches to musculo skeletal pain over the past 50 years shows good improvements for pains such…
Read More 5 complementary approaches, including osteopathy for pain relief.