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Stephanie is a registered psychologist with several years of experience working in private practice, supporting adults and adolescents aged 14 and above navigating anxiety, depression, trauma, OCD and BPD patterns, and long-standing emotional patterns.

Stephanie strongly believes that the therapeutic relationship is vital to a client’s therapy process and offers a compassionate space for individuals who may be experiencing perfectionism, overthinking, emotional overwhelm and disconnection.

Stephanie takes a behavioural approach to therapy that can help empower clients to overcome their wellbeing concerns and improve their daily functioning.

She primarily offers Cognitive-Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT)and Schema Therapy (ST) to help address her clients’ concerns but is happy to provide a more tailored approach where necessary. Her aim is to provide clients with skills to move towards a flexible, self-compassionate way of living, away from rigid thinking styles.

Consultations with Stephanie are available on Thursdays at City Osteopathy with support offered under Medicare, NDIS (self and plan managed), and DVA.

Bookings can be made directly through her website below.

Website: www.blackandwhitepsychology.com.au
Email address: stephanie@blackandwhitepsychology.com.au