Pilates bridge
Ever wondered how to do a Pilates Bridge? Most people do a bridge the way they learned at gym, ie hold for as long as…
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Welcome to the Team Dr Stephanie Norton-Smith!
Dr. Stephanie Norton-Smith is a qualified osteopath whose passion is to improve functional movement through biomechanics and posture. Stephanie completed her osteopathic training in Mumbai,…
Our experienced Melbourne osteopath Mike’s 5 tips for better low back care!
Top 5 Tips to Better Back Care Dr Michael Santamaria, Melbourne Osteopath at City Osteopathy Back pain, especially low back pain, is by far the…
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How to Prevent and Heal Sports Injuries in Melbourne
Osteopathy for sports is fast becoming a popular trend among athletes. To enhance one’s prowess, an athlete needs to be of sound mind and body.…
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Welcome Dr Lyndon Clarke, our newest osteopathic team member
Welcome to our most recent Melbourne osteopath Lyndon who joins our CBD clinic at Swanston st after having spent a couple of years in Sydney working…
Read More Welcome Dr Lyndon Clarke, our newest osteopathic team member
Here are Reasons Why Athletes Do Visit Melbourne Osteopathic Clinics
Elite athletes as well as individuals leading active lives find it beneficial to visit City Osteopathy. Besides pain relief and increased comfort, osteopathy enhances the…
Read More Here are Reasons Why Athletes Do Visit Melbourne Osteopathic Clinics