R u OK Day. Dr Matthew Franz talks….
Getting a perspective on Mental Health + Anxiety – By your Melbourne Osteopath, Dr Matthew Franz at City Osteopathy In light of R U OKAY…
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Top 5 Natural Remedies According to a Migraine Specialist in Melbourne
Migraine is a common condition that Australians suffer from daily. It affects both the young and old and proves itself to be a debilitating condition…
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Pilates Change in Prices
We have not put our Pilates prices up at City Osteopathy for 3 years and you will find we are probably the cheapest place in…
SKI INJURIES – What can you do to help prevent knee injury?
We love all things mountain. The air, sun, wine, tranquillity, fires, food and of course if there is any, great snow! Either cross, downhill, or…
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Dr Daniel Castellano’s ACL Injury
Dr DANIEL CASTELLANO’s (osteopath) PERSONAL ACL GUIDE (following personal injury) You have probably seen it on TV numerous times, or know someone who has had…
Ribollita. A great winter soup. Italians swear this helps fight the flu/colds, at least that’s what we have been told!
One of my favourite dishes during winter is the ribollita. Perfect for using up old, stale but good quality bread, and easy to put together with…