Three Osteopathic Tips for Runners
Whether you do it simply for exercise, or you’re trying to build up your abilities and stamina towards achieving a personal goal like completing a…
Category: Melbourne Osteopathy
Does Paracetamol help back pain?
Written by Dr Shane Heslop 2nd August 2014 According to the FIRST study to come out regards back pain and Paracetamol, the answer is…
What do an Osteopath and skiing have in common?
He’s a part time skier and a full-time Osteopath Melbourne CBD Injuries. He’s a part time skier and an Osteopath Melbourne CBD. What do they…
Tips for Quality Sleep
The importance of quality, restful sleep cannot be over-emphasized. Getting a good night’s sleep allows your body to recharge, but from a pain perspective, it…
Tips to Improve Posture
You might not realize this, but having good posture is vital to your overall health. Good posture doesn’t just mean a more aesthetically pleasing stance,…
Tips to Avoid Back Pain
With the majority of us living lives that are growing more sedentary– sitting during our commute to work, then sitting at our office desk for…