Osteopathy for Back Pain- Reasons Why You Should Try Out Osteopathic Treatment For Pain Relief

image of a young woman in back pain discomfortOsteopathy always attempts to provide the relief that you’ve always wanted for your chronic back pain. You may have tried several treatments in the past including going to a chiropractor or physiotherapist. Although their services may have given you relief from your back pain woes, the pain-free results may sometimes be temporary in nature. If you want lasting relief from back pain, we highly encourage you to try out osteopathy for your back pain problems.

What is Osteopathy in the first place?

Osteopathy refers to the system of assessment, diagnosis, prevention, and treatment of problems that affect movement of muscles and joints. Primarily, osteopathy showcases the benefits of applying the principles of mobilisation, massage, and stretching exercises for the treatment of musculoskeletal problems.

Although categorised as an alternative field of medicine, osteopathy has helped millions of people in treating problems of the joints, muscles and bones.

Why osteopathy?

One major benefit of obtaining the services of an osteopath is that they aim to offer permanent back pain relief without placing you under the knife or other forms of invasive treatment systems.

Osteopathic medicine makes use of manual therapy in treating pain and fixing problems of the musculoskeletal system. The treatment is geared towards assisting the body in its healing process through non-invasive, drug-free and hands-on alternative methods.


If you are experiencing back pain, an osteopath will be able to give you treatment alternatives that will not only relieve pain, but also provide the following added benefits:

  • Enhance overall elasticity of tissues of the back region
  • Release muscle tension that may result in more back pain
  • Increase the mobility and movement of joints and muscles
  • Increase or enhance the overall blood flow to the back region

If you want to know more about osteopathy, and how it may be a better treatment option than chiropractic and physiotherapy, click here. To set an appointment with us or if you have an enquiry, you may contact us on 03 9663 5450.

Why Seek the Services of a Neck pain Specialist in Melbourne

image of a Young tired businesswoman with neck painHave you been suffering from sharp or dull pain in the neck region? Are you having a hard time going about your daily activities because the pain in your neck has been unbearable these past few days? If you’re suffering from neck pain that is getting worse as days pass, you may need to have it assessed and treated by a neck pain specialist in Melbourne.

Neck pain can be debilitating if left ignored or untreated. Over-the-counter pain medications will only alleviate or reduce the pain sensation for a brief period of time. On the other hand, the services of an Australian pain specialist in the field of osteopathy, can help you gain the long-term relief you seek.

What causes neck pain?

The neck muscles are some of the most used parts of the body. Due to its anatomy and position, it is rather difficult to find the perfect way to rest and relax the neck and its muscles. Even the activity of sleeping in the wrong position can cause neck pain as can sitting at a desk for longer periods, or even texting and using tablets!  A common cause of neck pain is injuries and accidents like car accidents, skiing injuries etc. Leaving it untreated for a long period of time can only worsen symptoms.

Due to the anatomical position of the neck, chronic neck pain may also lead to limited movement of the shoulders and other parts of the upper body. If the usual painkillers are not giving you relief, it’s time to visit a neck and back pain specialist who utilises osteopathic medicine to relieve symptoms and treat the condition altogether.

Why go to a neck pain specialist in Melbourne?

Nagging neck pain can affect the quality of your life in the long term. Left untreated, you may end up developing ailments that were not present before, or put yourself at risk of accidents and injuries.

Osteopathy is one of the best answers to your neck pain problems as experts provide a more comprehensive treatment system that is tailor made for your condition. Osteopathic practitioners will start by thoroughly questioning you about the medical history of your family and yourself, aggravating and relieving factors so they can find out why you are suffering.  Unlike other approaches to treatment, neck pain is treated by osteopathic professionals with a more hands-on approach.

Osteopathy is considered safe and can be effective in relieving neck pain as it treats the cause of the problem, not just the symptoms.


If you are suffering from neck pain and would like to know more about the healing wonders of osteopathy, click here. To set an appointment, kindly reach us on 03 9663 5450.

How to Get Back Pain Relief from a Trusted Melbourne Osteopathy Clinic

Image of a Businesswoman suffering from backache in officeAn Osteopath is exactly who you need to visit for effective, long-lasting relief from back pain. Osteopaths treat a wide variety of medical conditions and injuries, with a good percentage of them specialising in back pain treatment and management.

One of the unique qualities of osteopathic treatment is that it does not focus on the signs and symptoms only. Osteopaths focus on the musculoskeletal system as well as the neuromusculoskeletal system to enhance the overall health and wellness of patients.

Back Pain Relief in Melbourne

A lot of us are suffering from chronic back pain. But did you know that you don’t have to visit a physiotherapist or chiropractor to get that lower back pain sorted? According to osteopaths, back pain is a highly preventable condition. When patients are informed about the factors, activities, and habits that strain the back, it becomes easier to avoid problems such as lower back pain and sciatica pain altogether.

Some physiotherapists and chiropractors may concentrate more on treating signs and symptoms, whereas osteopathy can involve educating patients about their back pain problem and providing appropriate measures to prevent recurrence. Some preventative measures are living a healthy life, proper diet and correct posture just to name a few.

Osteopaths are also very thorough in assessing and diagnosing patients that report back pain problems, lower back pain strain, and sciatica pain. They mayl order several diagnostic tests to identify what’s causing your back pain. This can help give them a clear picture of the best series of therapies so patients can stay pain free for a longer period of time.

What treatments do back pain specialists in Melbourne utilise to deliver relief?

Typically, osteopaths will implement several treatment procedures such as Osteopathic Manipulative Therapy, gentle massages, and articulation of joints back and forth to improve mobility and reduce tension.. Depending on the severity and cause of back pain, osteopaths may also refer you to a GP for medication to ensure comfort during treatment.

It’s time to end your suffering from debilitating back pain! Click here to find about our osteopathy treatments. You may also call us on 03 9663 5450 to schedule an appointment.

Why is Going to a Melbourne Osteopathic Clinic can be one of the best options for treating Musculoskeletal Problems

Image of a young man holding his back in pain

Are you suffering from chronic back pain? Plagued by neck pain and stiffness? Is that shoulder pain stopping you from working out? Typically, you’d instantly book an appointment to a spa for a quick massage. Some people resort to obtaining chiropractic services. And of course, there are individuals who take pain medications for instant relief. The truth of the matter is, all these “remedies” and “treatments” don’t work at all!

Find the answers to all these aches and pains at our Melbourne Osteopathic clinic. What is osteopathy, you ask? Read on to find out more!

What is osteopathy?

Osteopathy is recognised as “manual  medicine” in that practitioners focus their efforts on the efficient management, treatment and resolve issues of neuro-musculoskeletal and musculoskeletal problems that may that chiropractors and physiotherapists cannot. There seems to be a surplus in physiotherapists and chiropractors who practice manual medicine in Melbourne and at the same time an obvious shortage of osteopaths in the city.

With the wide and comprehensive scope of osteopathy, we can say that we can resolve issues that chiropractors and physiotherapists fail to provide. We promise relief and comfort unlike any other.

  • Osteopathy centres on the biological and psychosocial causes of injury. Most conditions such as arthritis, chronic muscle pain, and mechanical injuries are better treated with osteopathy therapies. Osteopaths are more grounded in medicine in that they find the actual cause of the problem and find treatment interventions that will provide permanent relief.

What are the common conditions treated in Melbourne osteopathy centres:

  • Neck pain
  • Spinal problems caused by sedentary living
  • General aches and pains
  • Osteopathy also offer specialised treatments for women in different stages of life such as pregnancy
  • Sports-related injuries

If you are looking to get more permanent relief for musculoskeletal problems, recurring pains, and sports-related injuries, osteopathy may deliver more scientifically proven management interventions that are more effective than those presented by physiotherapists and chiropractors. If you want to experience first hand the healing wonders of osteopathy, schedule an appointment with us today at 03 9663 5450. Click here to check out our extensive list of services.

What To Expect During Your First Visit to an Osteopath in Melbourne City

Image of a woman with backache in need of an Osteopath in Melbourne City

Are you looking to arrange an appointment in one of our two Osteopathy clinics in Melbourne (one in Swanton Street and the other in Queen Street) and wondering what to expect on your visit? How are Osteopathic services performed? These are valid concerns and something that you may want to consider if you are going to get the most benefit from the treatment.

What can some of the best Osteopaths in Melbourne do for you?

During your first osteopathy session, the osteopath will ask about your symptoms, health problems and any medical care you have been receiving before the examination. The osteopath will then examine you to uncover problem areas in the body — weakness, tenderness and tension, especially in the spine.

At the end of the consultation, your Osteopath can then discuss what he or she can do to treat the problem and what is included in your treatment program. If necessary, your Osteopath may refer you to a GP for tests such as a blood exam or MRI scan to better identify the problem and recommend the best course of Osteopathic treatment.

Best practices in Osteopathy

An osteopath aims to revive the normal function and balance of the joints to help the body naturally heal itself. They use their hands to heal the body in a variety of ways, using a range of techniques that help minimise pain, enhance motion and encourage blood flow. Such methods include:

  • deep tissue massage
  • stretching stiff joints and restoring the range of motion — joints are moved through a series of movements
  • deep quick thrusts to the spinal column that produce a clicking noise much like cracking your neck and knuckles

Osteopathy is not uncomfortable, although it is not uncommon to feel sore or stiff in the very first few days after treatment. In the case of Osteopathy sports injury centres, patients are given suggestions on self-help and workout recommendations to facilitate healing and improve performance in their chosen sport. You may be given tips on self-help and workout to help with healing and prevent symptoms returning or getting worse. If you feel any pain during or after treatment, always tell your osteopath.

Are you looking to get started with some of the best osteopaths in the Southern Suburbs of Melbourne? You can expect no less out of “City Osteopathy”! Phone us today on 03 9663 5450 or book an appointment at City Osteopathy here.

The Benefits of Seeing an Osteopath in Melbourne CBD

Image of an Osteopath doing manipulative massage on female abdomen

Are you looking to see an Osteopath in the Northern Suburbs of Melbourne but are unsure as to how it might benefit you? What is Osteopathy and is it worth paying for the treatment? These are good questions and a few things that you might be wondering about if you are new to the practice.

Simply put, Osteopathy is a field of manual medicine with the goal of bringing back the optimal state of the body by treating the underlying reasons for pain and functional imbalances. Such problems may have come about as a result of an injury, disease, tension and chronic stress of daily living. More importantly, Osteopathy supports the idea that the body has the innate ability to recover and manage such problems.

You can expect some of the best Osteopaths in Melbourne to treat your body by utilising a range of mild techniques which include the following:

  • Stretching stiff joints
  • A gentle massage to unwind the muscles and release tension
  • Restoring the flexibility and natural range of motion of the joints throughout the body

How an Osteopath from the Northern and Western Suburbs of Melbourne can help alleviate pain

Osteopaths in Melbourne City and the neighbouring suburbs can help manage pain and discomfort in a way that regards you as an individual and your body as a whole. Osteopathic techniques can be implemented to minimise and alleviate discomfort in various areas of the body including the head, neck, ankles and back pain.

You can expect the following benefits:

  • Alleviate pain and tightness in the muscles, and joints
  • Get rid of the underlying cause of pain and discomfort
  • Increase the range of motion in the joints
  • Deal with problems in the spine due to poor posture or injury
  • Offer a non-invasive treatment for persistent pain and discomfort
  • Helps pregnant women adapt to physical and hormonal changes in their body
  • Reduces tension in the body that causes a headache or a migraine

Osteopathy also offers advantages that most people tend to overlook such as providing comfort for people suffering from chronic diseases such as arthritis and Asthma. Moreover, the treatment can help prevent recurrence of an injury or acute health problems by improving lifestyle factors through a series of relaxation techniques through a series of relaxation techniques, exercise and dietary advice and education about risk factors.

Are you convinced that Osteopathy can prove highly beneficial for you and eager to get started? Your needs are in excellent hands here at “City Osteopathy”.  Call us today on 03 9663 5450 to arrange an appointment at either of our clinics — one at Swanton Street and the other at Queen Street Melbourne. In any case, our team of proven and highly reputable experts stand ready to give you nothing less than excellent Osteopathic services.