Sofie goes walking for OXFAM…please donate.
Support our osteopath and pilates instructor Dr Sofie Rasmussen in the OXFAM 100km Trailwalker this Friday the 8th of April. Sofie will be walking the…
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Drew top 30 in Otway Classic for mountain bike riding, awesome effort!
Last month City Osteopathy’s very own cycling aficionado Drew Blatchford competed in one of Australia’s toughest mountain bike marathon races. The Otway Odyssey is a…
Read More Drew top 30 in Otway Classic for mountain bike riding, awesome effort!
Achilles tendon pain. Be careful!
Achilles tendon pain is complex pain originating from local sources (inflammation, micro tears, local degenerative changes) and more distant sources (poor foot mechanics, weakness in…
No evidence taking Calcium helps osteoporosis, in fact, it seems to increase your risk of heart attack!
For some time now there have been more and more articles and research suggesting taking Calcium supplements DOES NOT help improve bone density for most…
Fun in the snow, but watch the knees….
A great holiday was had in the Italian/French Alps. But what a dangerous sport! 3 were killed in the next resort due to an avalanche,…
Welcome back Dr Lachlan Goodwin!
After spending 2014 working and living up in Cairns, Dr Locky Goodwin is back with us in Melbourne at City Osteopathy! Lachlan is a fully…