Desk Disease: How to Avoid This Modern Epidemic
‘Desk disease’ is term Osteopaths know way too well. It ultimately describes the postural strains caused and maintained by poor work ergonomics. In this…
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Osteopathy can help manage your reflux
GORD (Gastro-Oesophageal Reflux Disease) is the medical term used to describe reflux and heart burn. It’s an excessive production of stomach acid that can…
5 Health Benefits of Coconuts!
Five Health Benefits of Coconuts! 1. Reducing belly fat. Fat in the abdominal cavity and around organs seems to reduce with eating cocounts. This is…
Stuck in the Office?
Australia has an obesity epidemic and it’s mostly due to poor diet and a sedentary lifestyle. It can be hard for our office working Melbourne…
We treat Pregnant Office workers
In this day and age working till late term pregnancy is quite normal. Working is stressful enough but also having your body change with pregnancy…
A Standing Cure to Chronic Lower Back Pain
What is a standing desk? A standing desk can be either an attachment to your regular desk or as a complete desk on its own…