Hi everyone, I hope you are all well and healthy. I just want to take the time to thank-you all for the support we’ve received at…
Read More Dr Bronwyn La Brooy shares some stretches during the COVID lockdown!
Hi everyone, I hope you are all well and healthy. I just want to take the time to thank-you all for the support we’ve received…
Read More Personal message from Dr Matthew Franz, Osteopath at City Osteopathy
Has Covid-19 started your transition into running?! This has to be one of my most favourite things to come out of this period. Luckily with…
Home Office Set Up – An Osteopaths Perspective….. Recent times has encouraged those who can work from home to do so. Working from home can be challenging, so setting up a space that…
Many of the passengers are thumbing furiously while bent forward looking down. Of course, this is a position we assume regularly. What we are not…
Sleeping your way to better health Sleep, Health. How much sleep do you get? For young adults 7-9 hours each night is recommended for and…