Tips to Improve Posture
You might not realize this, but having good posture is vital to your overall health. Good posture doesn’t just mean a more aesthetically pleasing stance,…
Category: Osteopathy Melbourne CBD
The importance of breathing
By Dr Lauren Woodman 12th May 2014 THE IMPORTANCE OF BREATH! We never go a minute without breathing, yet few of us actually…
Tips to Avoid Back Pain
With the majority of us living lives that are growing more sedentary– sitting during our commute to work, then sitting at our office desk for…
When Should You See An Osteopath?
When do I contact an osteopath? Before I feel any discomfort? After? What sort of treatments do they provide? These are a selection of common…