Osteopathy can help manage your reflux
GORD (Gastro-Oesophageal Reflux Disease) is the medical term used to describe reflux and heart burn. It’s an excessive production of stomach acid that can…
Category: Health Tips
Migraine Headache Relief And Prevention
Migraine headache relief is sought by thousands of people who have been suffering from long term headaches, especially when the condition becomes so severe and intense that…
Gold Coast Marathon, Rohan and team killed it!
Our resident running osteopath Rohan Armstrong, took a crew of 5 to the GCM on JUNE 30. In it’s 40th year, this event was a…
High Intensity Interval Training (HIIT); Fast Effective Exercise for Busy People
Exercise is important, we all know that; but some find the monotony of non structured gym memberships gruelling and time consuming. Research has shown that…
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3 Health Benefits of Manuka Honey
Now that winter is upon us, we love a good dollop of one of natures wonder products. And why not use Manuka honey, its got…
Bilateral arm pain, numbness that wont go away? T4 Syndrome is more common than you think.
Where is T4? The spine is made up of three sections; seven cervical vertebrae in the neck, twelve thoracic vertebrae in the mid back and…
Read More Bilateral arm pain, numbness that wont go away? T4 Syndrome is more common than you think.