Skip to main content

Check out this great Yoga Routine from Dr Sarah Cust, one of our Osteopath Melbourne who is just amazing at creating easy to use, interesting video routines!

Try this 5 min yoga routine after your next workout to help stretch out the body and slow down the breath. Perfect for those returning to the gym this week. Our resident exercise guru and sensational Melbourne Osteopath, Sarah Cust has created some awesome videos for you to enjoy, check them out on our Youtube channel. :))