Pilates Melbourne CBD

Clinical Pilates Melbourne

To contact us please email pilates@cityosteopathy.com.au, we promise we will get back to you on the same day!

If you are looking for a pilates Melbourne CBD located studio, then look no further than City Osteopathy. We are proud and privileged to offer you Pilates with our highly experienced instructors, who include

 

We are proud of our experienced instructors who will offer you personalised rehabilitative clinical pilates in individual or classes no larger than two people.

Osteopathy and Pilates in the clinical setting go hand in hand and  City Osteopathy in Melbourne can provide you with the utmost in treatment and care with professionally tailored programs.

Email us on pilates@cityosteopathy.com.au for any further information you may require.


 

More About Pilates

Pilates is practical. Pilates strengthens. Pilates aligns. Pilates enlivens. Pilates heals. Pilates inspires. Pilates changes lives.

More than just exercise, Pilates is a comprehensive form of assessment, diagnosis, and treatment that is specifically tailored to your needs and condition through a series of specific exercises for physical conditioning developed by Joseph Pilates in the early 1900s.

‘PHYSICAL FITNESS IS THE FIRST REQUISITE OF HAPPINESS’  Joseph Pilates wanted us to be propelled forward to becoming responsible and in control of our bodies and health. He sought to enlighten, invigorate, and empower us.

“Joseph Pilates’ original idea to help achieve ‘whole body health, whole body commitment’  was balanced life planning- including exercise, fresh air, plenty of sunshine, good hygiene, plenty of sleep and a balance between work, recreation and relaxation. I have learned that relaxation  might be the single most important practice we can incorporate for our health in today’s modern world.”