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Pilates Classes in Melbourne

These classes are available in either Solo (1:1),  or Group (max 3:1) formats.

All of the classes are conducted in our state of the art Pilates Studio in Melbourne with our experienced independent  instructors who are also experienced osteopaths.

TIMETABLE

 

PILATES OFFER with Rachael O’Donohue, our latest Pilates Instructor.

 

1.  INITIAL CLASS or SOLO (if new client)  + 1 GROUP CLASS

FOR JUST $75 (VALUE $165)

OR

2.  PURCHASE 5 GROUP CLASSES WITH RACHAEL AND PAY FOR 4

$220 (VALUE $275)

 

All clients are required to attend an Initial Private Consultation to enable an effective program design. Current posture and movement patterns as well as any previous injury or recurring injuries will be assessed at this time.

If you are new to the Pilates method you will require a further Solo class to consolidate Pilates vocabulary, technique and begin to work on your newly developed program, before moving to a Group class. The group classes are limited to a maximum of 3 people in order to ensure you are given greater specific attention with your program.

We recommend that if you are a more experienced Pilates student you should attend an initial private consultation and then progress directly into your chosen class format.

Duration of all Classes is 45 minutes.

Email us on pilates@cityosteopathy.com.au  for any information you require about our targeted, rehab clinical pilates studio, or about any of our Pilates Offers.

How Can I Book?


You can click the tab and go to our Queen st clinic, but as we offer such a persoanalised service, the best way to contact us is via email and one of our osteopaths will help you, at pilates@cityosteopathy.com.au.  One of our instructors will get back to you on the day and help to work out your needs, and what will work best for you in our studio.

Payment

Payment is required on the day, its easy with our EFTPOS/credit facilities.

“It is the mind itself, that builds the body” –       Joseph Pilates