Dr Lyndon Clarke osteopath, what an inspiration! Knowledge, Grace and Power Workshop – 2 weeks ago I went to a 3 day workshop in the beautiful rolling hills of the Yarra Valley.
It was guided by four facilitators that help you understand your emotions and ultimately harness love and connectedness instead of fear. Every day we stretched, meditated, did kundalini techniques, danced, and uncovered deeper sides to ourselves with role-play exercises. Not to mention ate divine and healthy spreads of food. We looked into deep belief systems that drive our behaviour, and formulated a vision of how we want to feel, as well as learning how to ‘check in’ with our emotions along the way. A beautiful experience. My parents sold their house in Healesville that I grew up in from the age of 7 (grade 2), so Australia day weekend we had a last hoorah with extended family. Here we went to TarraWarra Museum of Art on the outskirts of Healesville with my extended family, featuring Patricia Piccinini & Joy Hester. It was a quirky expression of love. Very appropriate considering my workshop and such a special last hoorah.