Carolina is a Clinical Pilates instructor with a Physiotherapy degree completed in Chile.
She loves how Pilates can bring all of the rehabilitation concepts together and how a mind-body connection is essential. She strongly believes in honoring /nourishing mind & body and that health & fitness are an integral part of life.
Carolina has a particular interest in women’s health, and all of the different sports injuries.
During her sessions, she creates a personal space that requires a commitment to the body as well as being conscious of breathing and movement. As a dedicated instructor, she will maintain a keen eye on the fine details encouraging you to reach any fitness and health long-term goals with a holistic approach, whether you want to feel stronger, flexible, pain-free, improve your sports performance, or quality of life.