5 complementary approaches, including osteopathy for pain relief.

A recent article in the Journal of American medicine assessing complementary approaches to musculo skeletal pain over the past 50 years shows good improvements for pains such as headaches, knee pain and arthritis, neck pain, fibromyalgia.

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The research looks at efficacy and safety evidence from 105 randomized controlled trials conducted over 50 years. Research included acupuncture and yoga for back pain; acupuncture and tai chi for osteoarthritis of the knee; massage therapy for neck pain  and relaxation techniques, and osteopathic manipulation for back pain.

This is all the more relevant with the current explosion in opiate prescription in the western world.  Come talk to your Melbourne osteopath at City Osteopathy to help relieve your pain, safely and naturally.

Find a link here….