More and more research is starting to show evidence linking heart disease to cognitive decline, causing or relating to dementia and alzheimers disease.
Another reason to eat well, keep healthy, keep exercising. Don’t forget the importance of staying healthy physically, such as keeping your knees, hips and low back healthy enough to keep on walking, running, swimming. Talk to your osteopath at city osteopathy. I think we can all forget the importance of that.